Saturday 7 December 2019

…and how do I get to this 5th dimensional consciousness thing!!


…and how do I get to this 5th dimensional consciousness thing!!

With the Breath
Through the Heart
The Practice of BeIng Quiet and Softly Breathing


Just sit quietly
and softly breathe  in and out of Your heart space
(gently place your hand there to bring Your attention, if You choose)


that’s it…..

The Practice of BeIng Quiet and Softly Breathing


and what’s the best time..?

Well……

Standing in a queue
or sitting on the Loo

Brushing Your Teeth
or Looking into the distance

Kissing a Beloved one
Sky watching


Preparing food
Eating food
Growing food



listening to higher frequency music
watching the birds




waiting for the phoned to be answered
making coffee
when Smiling
While checking the Time

getting dressed
getting undressed
in the shower
before sleeping

upon waking
watching the rain



sunset





sunrise





while walking






Any time really

for 
The Time is Now


In Light 
and with much 
Love